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View Full Version : How to reduce weight in one week?


Eminenz CW
11-01-2012, 01:36 AM
Hey friends,

I want to loose my weight in one week. Can anyone tell me that how to reduce my weight in a week?

affshow
11-12-2012, 10:44 PM
What's your current weight, and what's your target weight. That's a question.

Eminenz CW
11-17-2012, 01:09 AM
What's your current weight, and what's your target weight. That's a question.

My current weight is 100 and i want to loose 30 Kg. in 1 week.

syou
09-10-2013, 01:20 PM
You should reduce the consumption of sugar, fat and some of the carbohydrates. Also important is the use of sport facilities.

Rehhi
12-18-2017, 07:26 PM
What is your weight and how much do you need to lose? I think that in one week it is difficult. In order to lose weight, you need to eat and exercise properly. I know it's hard to force myself to do this, but it's the only healthy way to weigh normally and look good. When I fall into apathy, I usually take these pills https://nootropicboost.com/ , they help me stay motivated, maybe this will help you. In order to look attractive it is necessary to work, but the result is worth it.